Swing Pack
Swing Pack
Norris takes out Victorian Open
JASON Norris could barely swing a club last Monday. Today he swung it better than anyone in Victoria.
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How bad would you rate your knee problems on a scale 1-10? Ten being the worst.
Does this cause pain or instability?
This is article is written in a case study format for you. We made it this way because you may find yourself relating to one very strongly. Check it out.
Case Study: Treatment For A Injured Knee Ligament
A study of 3 patients, each of whom underwent different treatments for ligament issues, revealed different outcomes to their respective treatments. People have several treatment options available to them when they are suffering from a hurt knee ligament. However, the best option for any individual is determined by taking into consideration several factors.
Patients who present with a hurt ligament often are given the following options:
1.) Physical therapy treatment
2.) Knee surgery
3.) Conservative Treatment
Heather, Dave and Rick were the three patients who all had a hurt knee ligament and who underwent these various treatments.
Dave - Physical Therapy
Dave hurt his knee on the job and went to see his family doctor who referred him to an orthopedic surgeon. The surgeon diagnosed the hurt ligament and advised physical therapy as a way to deal with the pain as well as help to heal his knee problems. He also advised Dave to wear a brace to keep the knee in proper alignment and also to keep it supported. Dave unfortunately developed a dependency on pain medication in previous years and decided against pain killers at this time.
Using a knee support and attending physical therapy really worked well for Dave. He uses the knee brace whenever the knee hurts and continues with the exercises he learned in physical therapy. Each of these treatment methods did work well for him and he was able to refrain from using any pain killers.
Rick - Knee Surgery
Rick was overweight and excessive pressure on the knee had caused him to injury his knee ligaments. His physician suggested that he lose some weight but also offered surgery as a way to repair the damaged ligament. The surgery was expensive and also required a period of rehab. Rick was unable to lose weight despite the surgery and after a short while, found that his knee began to hurt again. He is currently using a conservative treatment method and takes his weight more seriously.
It is a wise choice to speak with your physician when you have a hurt knee ligament. Have the condition diagnosed and also make sure that any underlying conditions are also addressed at the time of the diagnosis.
Heather - Conservative Treatment
Heather played basketball for her college and hurt her knee one day during a particularly strenuous game. After an examination by her doctor, it was determined that she had a hurt knee ligament. The doctor prescribed an ice pack, rest and pain pills and recommended that she wear a knee brace while walking. After a week of this conservative treatment, Heather felt much better and got right back into the swing of things and even participated in the inter-collegiate basketball championship.
Heather was fortunate; She fortunately had otherwise good health on her side and no reason for her healing to be impeded. The brace really helped to provide meaningful support which gave her back confidence. She knew the brace would help her a lot, but it would not be the magic cure for her knee problems. It did provide great support that helped to promote healing though. It was no where close to being as costly as surgery either! After a short while she was able to heal naturally and praised the brace for helping her to protect against any further injury.
From these three case studies, it is obvious that surgery should not always be the first option when it comes to treatment for a hurt knee ligament. Conservative treatment should be considered first and pain killers should always be discussed with your physician prior to using them. Using a knee brace and doing select (doctor approved) exercises that do not aggravate the condition are among the best ways to help treat a hurt knee ligament.
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